Motivation Monday: Good Health


Rise and grind my friends!

It’s MONDAY, and y’all know what that means…. It’s time for yet another instalment of ”Motivation Monday” where I share with you my thought/motto/mantra for the week.




“To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life”
William Londen


Have A Great Week Everyone, And Remember….
“Practice Good Health”


Wishing you all the best in Health and Fitness
~ Sue
XXX OOO

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